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到貨的速度還滿快的,一拿到非買不可[105美國直購] 無線系統 eero Home WiFi System (Individual) - Blanket Your Home in WiFi B00Y01VRSO好物狂銷之後,我覺得品質優良性能卓越、物超所值拉!

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日本樂天購物網網址
PS.圖片僅供參考,商品以實物為准!

eero Home WiFi System (Individual) - Blanket Your Home in WiFi with Complete Wireless Router & Range Extender Replacement System, Gigabit Speed, WPA2 Encryption

About the Product
eero is the Home WiFi System that replaces your wireless router and WiFi range extender. No more dead zones.
An individual eero is great if you have a space that's less than 1,000 sq. ft., or as an add-on to an existing eero system.
Gigabit WiFi speed capability, and advanced settings let you configure DHCP, NAT, DNS, UPnP, Port Forwarding, and more.
Blanket your whole home in WiFi with a mesh wireless network with WPA2 encryption.
Required for setup: Internet service, modem, supported Apple iOS device or Android smartphone with data connection.

日本樂天購物網 jpBlanket your home in fast, reliable WiFi.
eero is the world’s first home WiFi system. A set of three eeros covers the typical home. They work in perfect unison to deliver hyper-fast, super-stable WiFi to every square foot. It’s simple to set up. Easy to manage. And gets better over time with new features and improved performance. Stream video, get work done, or swipe right in any room — not just next to your router. Finally. WiFi that actually works.

Simple to setup
Plug one eero into your modem and the app will help you place the others throughout your home. You can name your network anything you want. Anything.

Easy to manage
Manage your entire WiFi network from a simple, intuitive app. See which devices are connected and the speeds you’re clocking.

Stays new, gets better
Automatic software updates that bring new features happen overnight and only take a minute. That means your eero system gets better with time.

樂天購物網商城The one router model isn't working
Relying on a single router is like asking a loud speaker in your living room to provide great sound throughout your home. It’s simple physics: WiFi waves don’t go through walls well and have an even harder time climbing stairs?. Ever tried to stream a show from your bedroom when your router’s in the office downstairs? It’s a buffering nightmare.

To solve this, you need multiple access points — devices that broadcast WiFi — distributed throughout your home. That’s what you’ll find in office buildings, both big and small. But these solutions are out of reach for most of us, and all we’re left with is a band-aid solution: range “extenders,” which don’t live up to their name

It takes a system
With eero, you simply plug one device into your modem. Additional eeros only need power from a standard outlet. They automatically connect to each other to create a single wireless mesh network that covers your whole home. If you already have Ethernet wiring, you can always choose to hardwire your additional eeros.

台灣樂天拍賣市場Three eeros cover the typical home. You can start with one and eero-up depending on the size of your space. You already pay for high-speed Internet — isn’t it time to get what you’ve paid for in every corner of your home?

If you have a small home (about 1,000 sq. ft. or less) you can start with one eero. If you move or your needs change, you can eero up to make sure 樂天拍賣市場you’re always covered.

Everything you need to know
In the box: eero WiFi System (individual), power adapter, Ethernet cable, quick start guide

Processor, memory, and storage: 1.0GHz dual-core processor, 512MB RAM, 4GB flash storage

Security and networking services: WPA2 personal wireless encryption, DHCP, NAT, VPN passthrough, UPnP

Wireless connectivity: Dual-band WiFi radios, simultaneous 2.4GHz and 5GHz wireless, 2x2 MIMO, IEEE 802.11a/b/g/n/ac, Bluetooth Smart

Wired connectivity: Dual auto-sensing Gigabit ports for WAN (cable or DSL modem) and/or LAN (networked device) connectivity, USB 2.0 port

Electrical and environmental requirements: 100-240V AC, 50-60Hz


About the Startup

Where did the idea come from?

Years, almost decades of WiFi frustration – and the resulting WiFi setup that Nick installed in his parents’ home in suburban Chicago. Tired of being the Weaver family personal IT troubleshooter, Nick jury-rigged a system that was easy for him to reset remotely from California. Or, anyone could simply hit a big red button to reboot the entire network. This solution was completely absurd and planted the seed for what would become eero.

Why Wifi?

Because WiFi is the new electricity. Our homes are slowly but surely coming online: speakers, thermostats, light bulbs, front doors, cameras, washers, dryers, and everything in between. Outside of our smartphones, WiFi is the modern technology we depend on the most. The foundation of the digital home. Without it, almost nothing works. But it’s broken: the products are impossible to set up, the equipment couldn’t be more of an eyesore, and our homes remain riddled with dead zones. We started eero to fix it.

How is eero different from a traditional router?

eero was designed from the ground up to work as a distributed system – so that you always have a strong WiFi signal wherever you are in your home. And it’s much simpler. Until now, setting up multiple access points in your home and getting them to all broadcast the same WiFi network has been close to impossible. With eero, you just unbox your units and a few minutes later your whole home’s covered. If you move or your needs change, add another eero in under a minute.

Why is design so important to eero?

For something so essential to your home, WiFi equipment sure isn’t built with beauty in mind. Most of us hide our routers in a closet or under the bed, inhibiting signal. If we’re going to ask you to place WiFi hardware throughout your home then it had better be understated and tasteful. Something you can put on top of beautiful coffee table books on a shelf and have it blend right in. Something that your friends will ask about when they’re over.

What's the company's backstory?

Based in San Francisco, we’re a growing, passionate team of more than 70 that wants to change an old, broken industry. We’re pushing the boundaries or technology and design, blazing the trail for the future of home WiFi. Everything we love doing – streaming music and videos, scrolling through Instagram, FaceTiming with family – is powered by WiFi. It connects, simplifies, and elevates our lives at home. We’re going to add features to WiFi that you’ve never seen before and that you’re going to love. We promise.

Product Details
Style: Individual
Product Dimensions 5.5 x 3.5 x 5.5 inches; 1.5 pounds
Shipping Weight 1.6 pounds
ASIN B00Y01VRSO
UPC 852582006013
Release Date February 23, 2016
Item model number A010101

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內容來自YAHOO新聞

上班族難瘦?高纖食物助減重(下)

【華人健康網文/潘懷宗教授】健康減重,一直都是最熱門的討論話題,舉凡電視媒體、書報雜誌甚至網路,總會有人分享如何成功減重,但最讓上班族感到沮喪的就是工作太忙碌,根本擠不出時間來做這些健康減重的項目,例如:找時間運動,找時間做飯,找時間參加減重班等,根本不可能。

不需要為了運動刻意跑去健身房,可以跟朋友和家人一起去爬山、騎腳踏車、打球,甚至只是散散步都好。

其實忙碌的上班族也能成功減重,只要從你日常的「生活小習慣」著手,就能效果顯著。根據美國CNN網站6月份的健康新聞,讓潘老師帶你深入了解,17個能讓上班族迅速減重的生活小習慣。

習慣9/保持與朋友及家人間的互動:

沒有人是可以離群索居的,與家人和朋友互動是我們生活當中,很重要的一部分,在時間相對困難的情況下,何不將健身與互動合而為一,不需要為了運動刻意跑去健身房,可以跟朋友和家人一起去爬山、騎腳踏車、打球,甚至只是散散步都好。無論哪一種方式,積極與他們保持互動,是促使你減重堅持下去的原動力。

習慣10/偶爾使用高強度間歇訓練法:

許多研究結果指出,想要減脂其實並不需要耗個把鐘頭在健身房,20分鐘的高強度間歇訓練法(high intensity interval training, HIIT)比運動45分鐘燃燒更多的熱量。

嘗試看看這種鍛煉法,你可以從事跑步、快走、跳繩,或任何型態的有氧運動,先暖身5〜10分鐘,之後全力衝刺30秒,再切換到較緩慢的狀態45秒。

嘗試看看這種鍛煉法,你可以從事跑步、快走、跳繩,或任何型態的有氧運動,先暖身5〜10分鐘,之後全力衝刺30秒,再切換到較緩慢的狀態45秒。重複這樣的運動時間與強度共五次,最後5〜10分鐘讓自己慢慢緩和一下。但是有慢性疾病的人例外,必須先諮詢醫師。

習慣11/健康餐點有捷徑:

過去總認為包裝食品不健康,全部都要自己煮,現代人如此忙碌,哪有可能。潘老師要說的是某些冷凍及預製(pre-made)食品是可以讓健康餐點即刻上桌的,不必花很多時間在煮飯上。

例如:你可以買烤雞,去皮後切片,放在一盤生菜沙拉上面,立刻就是一道健康餐點。特別提醒,由於烤雞含鈉量較高,所以要注意減少再從其他食材攝取更多的鈉。另外,許多冷凍蔬菜也是很好的選擇,例如:冷凍花椰菜、冷凍碗豆,以及冷凍紅蘿蔔丁,既省時又健康。

習慣12/家裡就是你的健身房:

去健身房,光來回的交通時間,就不划算,更遑論花錢,其實在自己家裡就是快速燃燒卡路里的最佳地點,也不需要額外添購運動器材,只要把瑜伽墊鋪在地上,架好落地鏡,就可以開始活動你全身的筋骨囉!

像是吃全穀類、豆類及蔬果富含纖維素的食物,就會讓你有飽足感,如此一來,你的胃就裝不下那些高熱量的垃圾食品囉!

習慣13/善加利用高科技產品:

大多數人不會去認真計算你一天中所有吃下去的熱量、消耗掉多少熱量、應該採取哪些步驟來減重等等,

因應廣大市場需求,現在已有健康追踪手環(fitness tracker),可以節省想要認真減重者的時間,使其更能夠遵循具體可行之計劃並能輕鬆達成每天之目標或卡路里消耗。有些健康追踪手環還能自動幫你計算飲食中卡路里的總量並記錄你膳食中的營養成分喔!

習慣14/善用社群網路的力量:

2014年倫敦帝國學院(Imperial College London)的研究發現,善加利用社群網路,它可以發揮現實生活中「減重支持團體」的功能,目前有許多知名的減重主題網站,如:Weight Watchers等。所以現在就加入Instagram的健身團體,去Tweet分享你的皮拉提斯(Pilates)課程,或是發起Facebook的減重群組,尋找志同道合、目標一致的朋友一同來幫忙,就能事半功倍。

習慣15/多吃高纖食物:

有一個不需挪出額外時間的瘦身絕招,那就是每天至少吃30公克的纖維質(來自天然食材,而非補充劑)。麻薩諸塞大學(University of Massachusetts )馬雲生(Yunsheng Ma)醫學博士一項研究報告指出,想減重的人總認為複雜的飲食建議很難持續,其實只要增加纖維素的攝取,就是減重的良方。

道理很簡單,像是吃全穀類、豆類及蔬果富含纖維素的食物,就會讓你有飽足感,如此一來,你的胃就裝不下那些高熱量的垃圾食品囉!

生活壓力的大小與腰圍的長短成正比,體重除了與食物攝取、運動量有關外,也和壓力調適息息相關,因為壓力會影響食慾和食物種類的攝取,還會影響身體對於卡路里的處理運作方式。

習慣16/讓壓力有宣洩的出口:

生活壓力的大小與腰圍的長短成正比,體重除了與食物攝取、運動量有關外,也和壓力調適息息相關,因為壓力會影響食慾和食物種類的攝取,還會影響身體對於卡路里的處理運作方式。常常聽說有人因為情緒因素,暴飲暴食導致肥胖,所以將心理壓力調適好,對減重也會有很正向的效果。

習慣17/做事要有優先順序:

大部分減重失敗的人,總歸咎於太忙碌沒有時間,這時,請你認真、仔細的回想一下,到底有哪些事佔用掉你的時間?善用你的每一分鐘,找出更有效率的工作方法!

親愛的忙碌上班族朋友們,看完這17個生活小習慣,你再也不能用我每天都很忙,找不出時間來執行減重計畫當藉口,潘老師為你加油,健康生活,就從現在開始!祝你/妳減重成功。

更多健康新聞:

還在吃NG減肥餐?營養師教正確吃

絲瓜助減重!營養師教2甩肉食譜

※更多精彩報導,詳見《華人健康網》。

新聞來源https://tw.news.yahoo.com/上班族難瘦-高纖食物助減重-下-020048059.html

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